Don’t make yourself small or reduce yourself for others. Subtitles (AI formatted) Imagine you’re in the desert, uncertain of how far you must go, surrounded by voices either cheering you on or casting doubt on your journey. In the first scenario, people around you are shouting conflicting messages, some saying you can do it while…
How to get to experiences or a vision you have for yourself. Positive focus alone is not enough, neither is action taking. Subtitles (AI formatted) he approach of envisioning desired experiences and deeply engaging with the associated emotions offers a profound insight into the nature of goal achievement. Rather than solely focusing on setting objectives…
Two simple things that get’s you towards clarity Two simple things that get you towards clarityTimestamps:0:00 What Most People Do0:43 How To Get Clarity1:11 Question New Information2:08 Question What You Were Taught Subtitles (AI formatted) You know how it goes with most people, right? They stumble upon a headline that screams “New Research: Eating 30…
Two simple steps that leave you in control of your phone and not the other way around. Subtitles (AI formatted) You know how it goes with phones these days, right? It’s like they’ve become our personal pocket distraction machines. But hey, I’ve got a little trick up my sleeve that might just help you break…
Make a habit out of doing this daily and it will help you become less self-conscious and more present with others. Subtitles (AI formatted) Alright, let’s talk about something that can help you be less self-conscious and more fully present with others. It’s something people really appreciate as well. There’s this acting teacher, Sanford Meisner,…
Be your own best friend and start questioning your subconscious beliefs. Replace false beliefs with truthful empowering ones. The truth will set you free. Subtitles (AI formatted) Alright, let’s talk about something that can supercharge your personal growth: exploring and changing your beliefs. Now, this isn’t just about jotting down random thoughts—it’s a deep dive…
Some simple steps that can help you out of a depressive state. Here are my recommendations on how to get yourself out of a depressive state. I don’t think you need to change all the habits that you have that probably contribute to that depressive state. I think it’s enough to do push-ups every day even…
Some steps that can be taken to get more clarity about what you want for yourself, have more direction and be less directionless. This is on how you get clear on what you want. So the first thing you can do in order to get clearer on what you want is to get a piece…
Many subconsciously choose to consume music, movies and content based on the emotions they carry. We can also use that to acknowledge what emotions we subconsciously carry and consciously pick other content that may be better. What you consume is oftentimes a reflection of your emotions or the thoughts you have. When you feel a…
Without picking apart our beliefs we may never get started, follow through or get closer to what we want for ourselves or who we want to be. So this is about limiting beliefs. I think when we go towards something that we want and we essentially becoming the person that we want to be I…
