Don’t Deprive Yourself Of What’s Good For You

Depriving yourself of what’s good for you can have negative consequences for yourself. Subtitles (AI formatted) Self-deprivation can manifest in various ways, from denying ourselves simple pleasures to withholding opportunities for personal growth and fulfillment. Often, these patterns of self-deprivation stem from external influences—messages we’ve absorbed from others about what we should or shouldn’t have…

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How To Become Less Self-Conscious and More Present With Others

Make a habit out of doing this daily and it will help you become less self-conscious and more present with others. Subtitles (AI formatted) Alright, let’s talk about something that can help you be less self-conscious and more fully present with others. It’s something people really appreciate as well. There’s this acting teacher, Sanford Meisner,…

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