When we feel alone we focus on what separates us from others. Often times we create the feeling by separating ourselves from others because we expect them to be like us or think like us. This is something we can feel or experience even while being in a relationship or surrounded by others. Subtitles (AI…
Self-Punishment does not bring anything to the table of actually bettering a situation, fixing it or changing something. Self-punishment can be stopped. Subtitles (AI formatted) Self-punishment is a counterproductive behavior that serves no constructive purpose. When we make mistakes, it’s important to recognize that they are not intentional and are simply a natural part of…
Don’t make yourself small or reduce yourself for others. Subtitles (AI formatted) Imagine you’re in the desert, uncertain of how far you must go, surrounded by voices either cheering you on or casting doubt on your journey. In the first scenario, people around you are shouting conflicting messages, some saying you can do it while…
How to get to experiences or a vision you have for yourself. Positive focus alone is not enough, neither is action taking. Subtitles (AI formatted) he approach of envisioning desired experiences and deeply engaging with the associated emotions offers a profound insight into the nature of goal achievement. Rather than solely focusing on setting objectives…
There’s a game to money that many people don’t know exist but more waking up to. Subtitles (AI formatted) Isn’t it crazy how we’re constantly bombarded with ads and messages telling us what we need to buy to be happy? It’s like our wallets are leaking money, and we don’t even realize it half the…
Two simple things that get’s you towards clarity Two simple things that get you towards clarityTimestamps:0:00 What Most People Do0:43 How To Get Clarity1:11 Question New Information2:08 Question What You Were Taught Subtitles (AI formatted) You know how it goes with most people, right? They stumble upon a headline that screams “New Research: Eating 30…
Two simple steps that leave you in control of your phone and not the other way around. Subtitles (AI formatted) You know how it goes with phones these days, right? It’s like they’ve become our personal pocket distraction machines. But hey, I’ve got a little trick up my sleeve that might just help you break…
Make a habit out of doing this daily and it will help you become less self-conscious and more present with others. Subtitles (AI formatted) Alright, let’s talk about something that can help you be less self-conscious and more fully present with others. It’s something people really appreciate as well. There’s this acting teacher, Sanford Meisner,…
Be your own best friend and start questioning your subconscious beliefs. Replace false beliefs with truthful empowering ones. The truth will set you free. Subtitles (AI formatted) Alright, let’s talk about something that can supercharge your personal growth: exploring and changing your beliefs. Now, this isn’t just about jotting down random thoughts—it’s a deep dive…
Some simple steps that can help you out of a depressive state. Here are my recommendations on how to get yourself out of a depressive state. I don’t think you need to change all the habits that you have that probably contribute to that depressive state. I think it’s enough to do push-ups every day even…
