Don’t Deprive Yourself Of What’s Good For You

Depriving yourself of what’s good for you can have negative consequences for yourself. Subtitles (AI formatted) Self-deprivation can manifest in various ways, from denying ourselves simple pleasures to withholding opportunities for personal growth and fulfillment. Often, these patterns of self-deprivation stem from external influences—messages we’ve absorbed from others about what we should or shouldn’t have…

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Why Self-Punishment Is Useless

Self-Punishment does not bring anything to the table of actually bettering a situation, fixing it or changing something. Self-punishment can be stopped. Subtitles (AI formatted) Self-punishment is a counterproductive behavior that serves no constructive purpose. When we make mistakes, it’s important to recognize that they are not intentional and are simply a natural part of…

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